ATTENTION: Men and women over 30 who love good food, are pressed for time, tired of figuring out “what’s for dinner?” and still want to enjoy delicious healthy meals that keep you lean in just minutes a day!
"If You've Got Just 15 Minutes a Day... We Will Show You How To Shed 10, 15, Even 20 Pounds of "Trapped" Fat While Devouring Healthy Meals So Delicious You'll Think They're Bad For You"
How a Breakthrough Discovery From a Busy Mom and Dad Helps Your Body Burn Fat 24/7 Without Counting Calories, Starving Yourself, or Relying on Unhealthy "Diet" Foods
Hey, Yuri Elkaim and Amy Coates here and we’d like to ask you a question:
Are you fed up with not being able to lose weight and keep it off? Sick and tired of constantly trying to figure out what to have for your next meal? Are you bored of the same old bland meals?
This letter will change all of that for you.
Today's "Diet" Foods Stress Your Body, Confuse Your Hormones, and Create Deadly Inflammation…Your Body Responds by HOLDING onto Fat
Did you know that in 2013, Americans spent an estimated $2.4 billion on weight-loss diets and pills, according to a report by research firm IBIS World?
Yet, still more than 2/3 of Americans are overweight or obese. So what’s going on here?
Well, one of the largest studies on this topic out of UCLA found that people who diet typically lose 5% to 10% of their starting weight in the first six months, but between one-third and two-thirds of them end up REGAINING more weight than they lost within four to five years.
Why does this happen?
First, when you eat foods that trigger inflammation inside your body – like many diet and processed foods and even seemingly healthy foods like whole grains and soy – your adrenal glands pump out the stress hormone cortisol. Over time, this chronically high level of cortisol prompts your body to store more fat around your stomach and vital organs.
Also, worrying out about what to eat is another form of unneeded stress that leads to elevated cortisol and eventually increased belly fat.
Second, leptin is a hormone that is produced by your fat cells, which tells the control center in your brain (known as the hypothalamus) that you’re “full” and have enough “energy” to function.
Normally, when you eat, your fat cells increase in size slightly, and leptin is released, telling your brain to STOP eating.
However, when you’re overweight or eat processed foods that contain brain-disrupting ingredients like sugar, fructose, MSG, or aspartame, your hypothalamus becomes resistant to leptin.
That means that your brain NEVER gets the message that you’re full and so you feel like eating everything in sight. Your brain’s “off switch” no longer works properly.
So…can you see why eating common “diet” and processed foods (and being overweight) is so dangerous?
Deprivation And Counting Calories is NOT the Answer
Have a look at most of the people you know that have gone on a diet or obsessed about counting calories. Have a look at women and men who choose the low-fat yogurt, the margarine over butter, or think they’re doing good by drinking diet sodas.
Now, you tell us: have their bodies changed at all in the past 90 days? We'll wager you said, “No,” And you would be correct.
And that’s because most people can’t keep themselves from eating forbidden foods for long…so when they do, they BINGE, taking in a ton of “bad” calories all at once.
The result is simple – MORE fat on your hips, thighs, belly, and everywhere else!
If you’ve ever found yourself in this situation then please know that it is NOT your fault.
Study Proves It:
Why? Because good people just like you have been misled and lied to by the food and diet industry. You’ve probably even been brainwashed to believe that low-calorie diet foods are “smart” options because they supposedly help you lose weight…quickly and conveniently.
Just pop them in the microwave or open the box…and enjoy!
But the TRUTH is that sneaky food companies vilify health-transforming whole foods because they supposedly take too long to make...and so they force their man-made products on you as the quicker, healthier solution.
(We’ll show you otherwise in just a moment. So keep reading.)
Study Proves It:
“Low Fat” Actually Means MORE Fat!
According to a 2006 study in the Journal of Marketing Research, people who saw a “low fat” label on a food package ate up to 50% more of that food in a sitting than people who didn’t. No wonder diet foods make us fatter!
And a 2010 study in the Journal of the American Dietetic Association found that the actual amount of calories in frozen diet foods was an average of 8% higher than what was listed on the label, and that items served in restaurants had 18% more calories than the menus said they did!
The TRUTH is that the diet industry is in the business of making you scared of real, wholesome food and getting you addicted to their quick-fix (yet dangerously fattening) artificial products.
Living off “low calorie”, “low fat”, and other “diet” foods NEVER works in the long run. And it drives you crazy in the process!
How The French Stay Lean Even While Eating Pounds of Butter
Have you ever heard of the French Paradox? It was a catchphrase, first used in the late 1980s, that referred to the paradox that French people have a relatively low incidence of obesity and disease, while having a diet rich in delicious natural foods, including saturated fats.
How could this be?
Here we are in North America obsessing about every little calorie and avoiding the very foods that are helping the French stay lean and healthy.
Michael Pollan, in his book In Defense of Food, explains it best by saying:
“…not any single nutrient, but the combination of nutrients found in unprocessed food; not any one nutrient, nor the amount of carbohydrates or fats or proteins, but the whole length and breadth of nutrients found in "natural" foods as opposed to "processed" foods.”
How The French Stay Lean Even While Eating Pounds of Butter
Have you ever heard of the French Paradox? It was a catchphrase, first used in the late 1980s, that referred to the paradox that French people have a relatively low incidence of obesity and disease, while having a diet rich in delicious natural foods, including saturated fats.
How could this be?
Here we are in North America obsessing about every little calorie and avoiding the very foods that are helping the French stay lean and healthy.
Michael Pollan, in his book In Defense of Food, explains it best by saying:
“…not any single nutrient, but the combination of nutrients found in unprocessed food; not any one nutrient, nor the amount of carbohydrates or fats or proteins, but the whole length and breadth of nutrients found in "natural" foods as opposed to "processed" foods.”
Eating REAL FOOD made from scratch is how the French and most indigenous cultures around the world have remained lean and healthy.
And that's exactly how YOU will do it too. And the best part is that you don’t have to spend all day in the kitchen.
We'll show you how in just a moment...
I (Yuri) used to live in France and experienced their culture and delicious foods firsthand. And I can tell you that calorie counting and diet foods were never a part of their diet – until they recently adopted more American dieting ideals.
And the best part is that we’re going to show how to enjoy the fat burning and health benefits of eating delicious “real” meals in just minutes per day!
No More Dieting. No More Deprivation. No More Tasteless Healthy Meals That Take Hours to Prepare. No More Thinking About What to Eat or Feeling Guilty About What You Just Ate – Ever!
Now, we’re sure you understand how important it is to eat real food. We’re not going to insult your intelligence.
But we also know that one of the reasons many people don’t do what they know (ie. eat better quality food) is because most healthy recipes either taste like cardboard or require too much time to prepare.
It’s certainly a lot easier to order take out or rip open a bag of chips when you’re stressed or tight on time.
We get it.
But what if you actually craved delicious, whole food meals? Meals that are simple super to make and that dazzle your tastebuds. And best of all, meals that take mere minutes to make…that you could turn to in a pinch.
Both Amy and I are naturally quite lazy so we completely get not wanting to spend all of your time in the kitchen. Yes, we love good food but we’d rather have it sooner than later, right?
That’s why we only create delicious whole food recipes that burn fat and take no time at all to prepare. We’ve quickly become known for providing the BEST quick and delicious healthy meals that burn fat.
Recipes and meal plans that work for the busy, over-30 man or woman who wants equally FAST results... without spending all day in the kitchen, counting calories, or the same old bland recipes.
Listen: We don’t spend more than a few minutes preparing our meals. We’ve got 3 young boys (and ourselves) to feed so we don’t have time to mess around. But we also love great tasting food that’s good for us and that’s exactly what we’re here to provide for you as well.
The Answer To The Lean Healthy Body You Want Is Found Within Our “Food Freedom Formula”
Are you tired of feeling like a prisoner to impossible dieting rules and bland health foods that take forever to make? Are you tired of beating yourself if your diet isn’t “perfect”? Are you done feeling guilty for enjoying foods that actually taste good?
If so, then the “Food Freedom Formula” that is integral to this program will finally give you the FREEDOM (and mouthwatering, healthy meals) you’ve been craving for far too long.
Let us quickly tell you about the 3 tenets of our Food Freedom Formula:
2
15 Minutes - From Start to “Satisfied”
Yes, we love great food and we appreciate making meals from scratch. But we certainly don’t have all day to spend in the kitchen, do we?
The good news for you is that, other than tasting great and doing your body good, every single meal takes less than 15 minutes to prepare. Certain meals may sit in the oven or crockpot a little longer but at least the prep will have taken just a few minutes of your time.
Imagine that – delicious, guilt-free, fat burning meals that you can enjoy quicker than it would take a gooey fattening pizza to be delivered to your door. They’re so fast, that you might even feel like your days now have 26 hours
3
Done-For-You Simplicity
You’re busy. You’ve got stuff to do…and perhaps kids to feed and take of as well. The last thing you want to do is figure out “what to make for dinner”, especially after a long, tiring day.
As you’ve experienced before, when you’re tired and stressed, good decision-making goes down the drain. Instead, you feel like tearing open a bag of chips or devouring that “hidden” chocolate bar, which do little more than pack on weight and leave you feeling terrible.
We’re here to make your life as easy as possible and take the heavy food burden off your shoulders. That’s why we’re hooking you up with the BEST simple recipes that don’t require being a chef to make… along with daily meal plans that give you “laser-like” guidance on exactly which fat burning meals to eat and when.
There’s nothing wrong with experimenting with new recipes and trying things out on your own but if that’s a daily occurrence your chances of success are slim to none.
These 3 tenets give you the FREEDOM to live your
Our Proven Formula Saves You Time, Simplifies Your Life, and Turns Your Body Into a 24/7 Fat Burning Machine
Is that something you want?
I bet it is.
This is truly the ultimate done-for-you solution for quick and delicious healthy meals that burn fat…without counting calories, feeling guilty about food, or spending all your time in the kitchen.
It takes the frustration and thought out of meal prep and resets your body’s natural ability to start "burning" every ounce of unwanted fat…
…fat that has been “trapped” inside your body for years.
And yo u’ll get to do this all while savoring delicious dinners, sensational smoothies, healthy “wonder” breads, and even irresistible homemade desserts as often as you like.
Whether you’re looking for paleo or vegan options, you can enjoy the most delicious healthy meals that will please your tastebuds and sizzle away fat. And you’ll get the daily meal plans and grocery lists to make eating yummy, fat-burning meals as easy as 1-2-3.
How Do We Know?
life without being a slave to food…
more than 500,000 men and women to amazing health over the past 15 years…
I (Yuri) can tell you that the most important thing you can do to lose weight and keep it off is to focus on the QUALITY – not quantity – of the foods you eat. That means calories matter little if you eat foods that are packed with high quality nutrients.
And that’s what my wife (and fellow nutritionist) Amy and I have spent so many years compiling for our clients. And now you get to benefit from it as well in a way that simplifies your life and allows you to enjoy great tasting food once again.
Here’s what a few of our clients have said about delicious, fat burning meals:
"Eat your way to a new healthier you with Yuri, Amy, and their team’s fantastic recipes! Yes you can eat and love it along with loving your newfound energy and body!! I did and I am!!!"
- Nadine Miral
"I thought that I could never stop eating bread and cheese, but now that I've started using these recipes, I can't imagine eating any other way. Most meals can be prepared in less than half an hour, and they taste great. More importantly, I feel so much better. My acid reflux and IBS symptoms have improved tremendously, and so far I have lost 23 lbs!”
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- Michelle U
The same exact system that produced the above results can give you the health and body you want as well. But how?
No matter how much weight you have to lose…no matter if your hormones are a mess…and even if don’t think you can lose weight and keep it off…
You can! And you will because:
Our “unique” whole food recipes help your body in TWO specific (and powerful) ways:
- They cool deadly inflammation, and
- They rebalance your hormones and re-establish normal hormone-to-brain communication that puts an end to cravings, insatiable hunger, and excess fat storage.
And this is crucial since we’ve already shown you that eating the wrong foods that disrupt your hormone and create inflammation are the very cause of your weight gain!
These Quick Metabolism-Resetting and Fat-Burning Recipes Are Really Hard To Find
Unless you’re a NY times bestselling nutrition author and health expert who knows exactly the right foods to eat for cooling inflammation, resetting your hormones, and releasing “trapped” fat, OR…
You’re a trained chef who knows exactly how to make mouth-watering healthy meals in a matter of minutes, OR…
You already have a proven “done-for-you” daily meal plan with itemized grocery lists that’s actually getting you the fat loss results you want, THEN…
You simply cannot find anything like the Fast Fat Burning Meals cookbook anywhere on the planet but on this page.
Sure, you can find copycat approaches to meal planning online. And there are certainly no shortage of cookbooks at your disposal. If you really wanted to, you could order every cookbook on Amazon and try figuring out which ones will help reshape your body. You could also spend about 100+ hours on Google and probably track down 80% of what Amy and I provide for you in the Fast Fat Burning Meals cookbook.
You could do that...but why?
After all, that’s the exact reason why we created this solution. We've not only created the system FOR you. We've already put the beautiful recipes with full color professional photos that make your mouth water, the daily meal plans, and the action steps all into one convenient, easy to follow place that you can access AND put into action immediately. That's it. Quick and delicious healthy meals that burn fat – every time!
So, it's up to you: get access to everything we've created for you – for pennies on the dollar – or start digging around and hope you figure it out.
And, no matter what you decide, you will never access our amazing transformation stories (just look where Amy started after 3 pregnancies), all the specifics that can make or break your results, and all the ridiculous freebies I'm about to show you without trying out this one-of-a-kind cookbook.
Less Than the Cost of Ordering Pizza and Faster Than Picking up Take-Out at Your Local Drive Thru
Here’s what you get TODAY:
Fast Fat Burning Meals Cookbook($37 value)
Enjoy 30 of our best fat-burning meals that you and your entire family will enjoy. They take less than 15 minutes to make, are 100% allergy-friendly, and big on flavor.
Plus, we’ve organized them for you in a convenient and easy-to-follow 30-day meal plan so that you know exactly what to have for breakfast, lunch, and dinner. Now you can look forward to eating again without all the fuss – quickly and conveniently! Finally, enjoy – 100% guilt-free – delicious, healthy, fat-burning recipes like
these:
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Buy
these:
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